Reverend Rob Coaching

You Matter. One day at a time

Tag: growth-mindset

  • The 4 Power Thieves That Quickly Destroy Professional Athletes

    The 4 Power Thieves That Quickly Destroy Professional Athletes

    The 4 Power Thieves That Quietly Destroy Professional Athletes Professional athletes aren’t derailed by a lack of talent or work ethic — they are often undermined by internal psychological dynamics that slowly erode competitive dominance long before physical metrics decline. These dynamics are what I call The 4 Power Thieves. At elite levels — whether…

  • Motivation Is the Biggest Lie in Self-Improvement

    Motivation Is the Biggest Lie in Self-Improvement

    For years, self-improvement has sold us the same promise: If you can just stay motivated, your life will change. Buy the book. Watch the video. Listen to the podcast. Feel inspired for 20 minutes. Then… nothing changes. This isn’t a personal failure. It’s a flaw in the entire motivation-based model of self-improvement. Because motivation is…

  • The Silent Struggle: Mental Health and Social Media Pressures for Teenage Boy Athletes

    Imagine this: Friday night lights, roaring crowds, the exhilarating rush of competition. But behind the victories and highlight reels, there’s another game being played—one that doesn’t get the same attention. It’s the battle teenage athletes face every day in their minds, where pressure, expectations, and the ever-present force of social media collide. The Hidden Weight…

  • The Power of Yet

    In a world that often celebrates instant success and perfection, it’s easy to feel overwhelmed or inadequate when you fall short. But what if I told you that the secret to overcoming obstacles and achieving your dreams might be as simple as one tiny word: yet? This unassuming three-letter word has the power to transform…

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