Tag: self love
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Motivation Is the Biggest Lie in Self-Improvement
For years, self-improvement has sold us the same promise: If you can just stay motivated, your life will change. Buy the book. Watch the video. Listen to the podcast. Feel inspired for 20 minutes. Then… nothing changes. This isn’t a personal failure. It’s a flaw in the entire motivation-based model of self-improvement. Because motivation is…
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Fake Friendships vs. Real Friendships: Navigating the Differences
Friendships are an essential part of our lives, providing support, joy, and a sense of belonging. However, not all friendships are created equal. Understanding the difference between fake and real friendships can help you cultivate healthier, more fulfilling relationships. Here’s a guide to help you distinguish between the two. 1. Support and Encouragement Real Friends: Real…
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Understanding the Triad: Thoughts, Feelings, and Actions
As a licensed life coach, one of the fundamental concepts I emphasize with my clients is the powerful interplay between thoughts, feelings, and actions. These three components form a triad that significantly influences our overall well-being and success in life. Understanding and mastering this triad can lead to profound personal growth and positive change. The…
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Balancing Parenthood and a Full-Time Job: Tips to Reduce Stress
I’m here to sprinkle a little sunshine and a whole lot of laughter into your hectic, stress-filled days. Being a parent and holding down a full-time job can feel like starring in your own chaotic comedy. But don’t worry, I’ve got some tips to help you juggle it all with a smile! 1. Prioritize Self-Care…
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Cultivating Self-Love: Your Path to Inner Peace
In the hustle and bustle of everyday life, it’s easy to get lost in the demands of work, family, and social obligations. We often prioritize others’ needs over our own, forgetting that our relationship with ourselves is the foundation upon which we build our lives. At Pathfinder Coaching, we believe that self-love is not just…
